User guide – Core Massage Gun

Step 1 :

Take your PulsePro Core Massage gun out of the carry case and switch on the button at the bottom of the device handle (the touch screen should go on).

Step 2 :

Select the appropriate attachment head and firmly press it into the device. For beginners and personal use it is advisable to use the larger attachments (such as the round ball or broad flat heads). For practitioners and elite athletes the trigger point head and duel paraspinal head can be used.

Step 3 :

Select the middle button on the touch screen to start device. You can select the plus or minus buttons to increase or decrease the speed of percussion (a fully charged unit will display a number 10 on the right of touch screen and 30 adjustable levels on the left).

Place the device on the painful muscle staying clear of any bony and visceral structures. Make sure not to put it on any wounds and not to be used by people with comorbidities (Cancer, osteoporosis, etc…). If you are unsure, ask your general practitioner.

Step 4 :

To obtain the best results; place the muscle of interest in a stretched position or move it along its normal range of movement whilst massaging. Slow movements along the length of the muscle is advised. This device delivers an extremely strong percussive force and it is not advisable to use for longer than 5 – 10 minutes in a set area.

It is normal to have a little local tenderness the next day as it is a strong massage. It is advisable to apply heat and muscle gel (such as voltaren gel or similar) to the area after massage. Make sure to revise your users manual located inside your carry case and if you have any further questions, kindly contact us – click here

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